Monthly Archives: January 2024

Moving on up and Intrusive Thoughts

Musings

Got to on keep trying. Apparently. Even when you are running out of steam. And I am a wee bit I must confess. Today I assembled an exercise bike and it was quite a workout to be honest. Outdoor exercises at this season plays havoc with my arthritis, so it a useful winter compromise. Keeping fit when you don’t regularly gig is I find a problem. So I am slowly trying to build up a little bit of stamina again if I can. Also activity can help alleviate or mitigate depression too which is also a very important for me as well. So in-between practicing and recording and mixing there is now exercise to work in as well. It’s worth a try at least.

The worlds in a pretty bad state now and there’s little that an individual can do really. Public out cry about injustice may well make us feel we are doing something, but it seems that we have less and less power to achieve any sort of leverage and change the mindset of those that rule over us. Power is a drug and those that don’t have it are doomed to waste away. There is no sense left in the whole wide world now.

Here’s a world/jazz genre instrumental. It’s called “Intrusive thoughts”

Facebook: Yes it’s useful and mostly benign except for one thing. The endless rubbish that comes through on messenger from spammers and scammers and phishers. I get it in industrial quantities at times. the messages start like this “Hi” or “How are you”.
Nobody tells you why they are getting in contact for example. It’s almost never anything genuine. Ok its a nuisance but it stil annoys me. Ho hum. Also it is always worth remembering that pretty things may be toxic and dangerous. So don’t always believe what you see.

  • A passing low
    In the doldrums’ again. Floating towards the sargasso weed slowly getting stuck.My moods unaccountably low this week, tired and irritable. Somewhat depressed, and it’s a struggle to get out of bed. I am using all the normal tricks of the trade, but mentally is been a hard week. Or is it just ennui? Talking of which here is a track called “Ennui 11” 🙂Which implies the existence of ennui 1 to 10. Diana Stones Glasscage · Ennui 11 And it is still raining here. Welcome to: Ferenginar the capital planet of … Continue reading A passing low →
  • Why do we want things that are bad for us?
    Short-term gain pleasures so often turn into long-term sorrow type pains. We have an extraordinary amount of rain locally, but today its stopped after 3 days worth. It is the usual routine this week. Practice and record and see what I can create. No band outings until October starts. This weeks song that’s scampered off into the wild: Diana Stones Glasscage · Locked Down Even Now Self destructive behaviours are not always obvious to us and others. I tried watching Sir Keirs speech. I had to turn it off. Why can … Continue reading Why do we want things that are bad for us? →
  • Autumnal Thoughts Continued
    Is thinking overrated? Possibly. It’s been a funny week. My car got through the MOT with a spot of wielding this time. Not cheap but much cheaper than replacing it. Other stuff is ticking along though I have not felt 100%. It’s not covid as I checked that. Keeping up with exercises has slipped a bit too. I really need to get back on the exercise bike more again starting now and in fact today I have. The band is getting the odd gig in here and there which is nice. … Continue reading Autumnal Thoughts Continued →
  • Reviewing The Situation
    So I have arrived at here, but it’s not the place I expected it to be. That is to say it looks very different on finally arriving than I expected. Diana Stones Glasscage · You Cant Help Me Now So what do I mean by this. Well as to my physical health, I am still here today (that’s about all I can say), but my mental health has been wonky for years. I feel I am drifting as I don’t seen to have too much drive to do stuff at present. … Continue reading Reviewing The Situation →
  • Time Passing
    I got struck nostalgic again, and it’s difficult not to get sucked into that treacly void of often false comfort that provides so often. Well we got it over the line for one season or so and once we stood on the shoulders of giants 🙂Nobody wants to leave the party first or last for that matter do they? A lot of people are leaving the party at present though, Zoot Money and Herbie Flowers to name just a couple of them. So here we are heading towards proper autumnal weather … Continue reading Time Passing →




Fluffy Pink Dream Land

Delta Ladies, Diana Stones Songs, glass cage, history, music, Musings, other

Here are chatGPTs reasons or excuses… Not entirely convincing to be honest.

People can let you down and disappoint for various reasons, and it’s essential to recognize that individuals are complex and influenced by different factors. Here are some common reasons why people may let you down:

And here is a song: Fluffy Pink Dreamland
Just for you 🙂

  1. Communication breakdown:
  • Misunderstandings and lack of clear communication can lead to unmet expectations and disappointment.
  • Unrealistic expectations:
  • Sometimes, people may not be aware of your expectations, or they may have unrealistic expectations themselves, leading to disappointment when reality doesn’t align with those expectations.
  • Different priorities:
  • People have different priorities in life, and what might be important to you may not hold the same significance for someone else. This misalignment can lead to letdowns.
  • Lack of commitment:
  • Some individuals may struggle with commitment, whether it’s to relationships, responsibilities, or promises. This can result in disappointment when they fail to follow through.
  • Personal issues:
  • Everyone faces personal challenges and difficulties. External factors such as stress, health issues, or personal problems can impact someone’s ability to meet expectations.
  • Incompatibility:
  • Differences in values, goals, or lifestyles can lead to disappointment, especially when those differences become apparent over time.
  • Selfishness:
  • Some people may prioritize their needs and desires over others, leading to actions that let others down.
  • Lack of empathy:
  • Insufficient understanding or empathy towards your feelings and needs can result in behavior that causes disappointment.
  • Poor time management:
  • Some people struggle with managing their time effectively, leading to delays, missed deadlines, or unfulfilled promises.
  • Fear of commitment or failure:
    • Fear can hinder people from fully committing to relationships or responsibilities, causing them to let others down to avoid potential failure or disappointment.
  • Changing circumstances:
    • Life is dynamic, and unexpected changes in circumstances, such as job loss or family issues, can affect someone’s ability to fulfill commitments.
  • Lack of accountability:
    • Some individuals may find it challenging to take responsibility for their actions or admit when they fall short, contributing to disappointment.

It’s important to approach these situations with empathy, understanding that people may have their own struggles and reasons for their actions. Open communication and managing expectations can help mitigate disappointment in relation

But maybe sometimes….

Fear and the  inevitable decline or its nearly my birthday again

Delta Ladies, Diana Stones Songs, music, Musings, other, pictures

Doom is just around the corner. Perhaps? Or around the next corner maybe. Suddenly the inevitable can be seen in a fleeting glimpse in the corner of your eye. You try to avoid the temptation but alas you fingers flick towards the Google search box on your android and you type the words wanting to know how long you might have left. Not that long so pull your finger out and get on with it old chum says the AI oracle in very short order. So trying to distract myself from the notion that we only get one shot at this I attempt to keep calm and carry on anyway.

January proceeds as expected so far. Interspersed with mild burst of paranoia.
I just had the exercise bike delivered. Great fun getting it up the stairs as its 21 kg or 3 stone and a bit… The box went up end over end on the steps with a bit of shoving from my thighs. So that’s some serious cardio training even before I got it out of the box. I hope it will help keep up my stamina during the winter months when taking walks is not always that great when the cold starts to bite. It also has a couple of extra resistance training aids too. I have a bit too much belly and I would like to see if I can shift some of it also my core muscles are weak and that makes my back worse too. So I shall try and work it in with my other exercises too. I am not expecting miracles but who knows it should help a little. The pain is real as they say. Snap, Crackle and Pop.

Weird Synchronicity

It’s so tiring though. So here is an old tune that needs a few more plays I feel. I am continuing to work on stuff as usual of course and seeing if I can find a few new tricks along the way too.

And as ever the world falls apart around us minute by minute of course.

https://en.wikipedia.org/wiki/Peace

Peace means societal friendship and harmony in the absence of hostility and violence. In a social sense, peace is commonly used to mean a lack of conflict (such as war) and freedom from fear of violence between individuals or groups.

“Psychological peace” (such as peaceful thinking and emotions) is less well-defined, yet perhaps a necessary precursor to establishing “behavioural peace”. Peaceful behaviour sometimes results from a “peaceful inner disposition”. It has been argued by some that inner qualities such as tranquility, patience, respect, compassion, kindness, self-control, courage, moderation, forgiveness, equanimity, and the ability to see the big picture can promote peace within an individual, regardless of the external circumstances of their life.

Etymology

Before the word ‘peace’ came into English lexicon, Anglo-Saxons used a phrase “friðu sibb” for “pledge of peace”.

The term ‘peace’ originates from the Anglo-French pes, and the Old French pais, meaning “peace, reconciliation, silence, agreement” (11th century).[3] The Anglo-French term pes itself comes from the Latin pax, meaning “peace, compact, agreement, treaty of peace, tranquility, absence of hostility, harmony.”

The English word came into use in various personal greetings from c. 1300 as a translation of the Hebrew word shalom, which, according to Jewish theology, comes from a Hebrew verb meaning ‘to be complete, whole’.[4] Although “peace” is the usual translation, it is an incomplete one, because shalom, which is also cognate with the Arabic salaam, has multiple other meanings in addition to peace, including justice, good health, safety, well-being, prosperity, equity, security, good fortune, and friendliness, as well as simply the greetings, “hello” and “goodbye”.[5]

If only…