Monthly Archives: January 2024

Moving on up and Intrusive Thoughts

Got to on keep trying. Apparently. Even when you are running out of steam. And I am a wee bit I must confess. Today I assembled an exercise bike and it was quite a workout to be honest. Outdoor exercises at this season plays havoc with my arthritis, so it a useful winter compromise. Keeping fit when you don’t regularly gig is I find a problem. So I am slowly trying to build up a little bit of stamina again if I can. Also activity can help alleviate or mitigate depression too which is also a very important for me as well. So in-between practicing and recording and mixing there is now exercise to work in as well. It’s worth a try at least.

The worlds in a pretty bad state now and there’s little that an individual can do really. Public out cry about injustice may well make us feel we are doing something, but it seems that we have less and less power to achieve any sort of leverage and change the mindset of those that rule over us. Power is a drug and those that don’t have it are doomed to waste away. There is no sense left in the whole wide world now.

Here’s a world/jazz genre instrumental. It’s called “Intrusive thoughts”

  • September rain
    It’s been a wet start to this month so far. I have spent too much time staring at screens this past couple of days, drives you mad I think…Having a brief fraying around the edges moment I think. Today I am a bit listless. I can’t commence on the headlight restoration today as its been to wet. Done a lot of music related stuff last few days so I am at a temporary saturation point with all that guff. I might carry on with more video editing I think. I am … Continue reading September rain
  • A tiny drop of empathy can spread along way if you let it.
    Diana Stones Glasscage · Its Just A Dream Gone Bad Today I have a headache (dodgy sinuses and a lifelong issue). It’s not helped by reading about the madness going on generally both at home in the UK and outside it.So I am not going to mention any particular things that are bugging me as it is a very long list. Rather in particular one thing which seems to be very clear from public discourse at present is the total lack of empathy generally. I am getting way too much deja … Continue reading A tiny drop of empathy can spread along way if you let it.
  • It’s amazing what you can insert yourself into they say, but can you get out again?
    To honest I wouldn’t know about all that but hey whatever. I am still limping along, but with a few more music projects in the go now, plus my new non-music project. “Can I get my old car through the MOT cheaply” A plan has been drawn up and will commence shortly. I think it is unlikely to work but one never knows unless one tries of course. Go me hopefully. I always wondered why the ancient greeks never got started with steam power. Heron, the great inventor of Alexandria, described … Continue reading It’s amazing what you can insert yourself into they say, but can you get out again?
  • Late Summer Musings’
    Orchard played a Garden Party at Danesbury Neurological Centre in Welwyn There was music, food and a really lovely atmosphere. The sun was shining; a truly perfect afternoon! I Had great fun performing for the patients, staff and volunteers of Danesbury and QVM hospital today. An honour and a privilege to be asked to play at their summer party. I am going to try violin with a shoulder rest again. I stopped using one in 2008 when my back collapsed so I need to use one again of I can to … Continue reading Late Summer Musings’
  • More August doings.
    Back to a fairly quiet time again. A rehearsal and a trio gig up and coming soon and the usual music meanderings too of course. The weathers a lot cooler but still pleasantly sunny though.I always thought that with so much information available now people would be more sensible. But it does seem the bigger the lie the better still and that old perennial ‘you can’t believe anything’ . I just put a ‘Historic’ Elephant Shelf video clip from Brighton Joogleberry Playhouse in 2006 with Jessie Pie going full loon. This … Continue reading More August doings.




Fluffy Pink Dream Land

Here are chatGPTs reasons or excuses… Not entirely convincing to be honest.

People can let you down and disappoint for various reasons, and it’s essential to recognize that individuals are complex and influenced by different factors. Here are some common reasons why people may let you down:

And here is a song: Fluffy Pink Dreamland
Just for you 🙂

  1. Communication breakdown:
  • Misunderstandings and lack of clear communication can lead to unmet expectations and disappointment.
  • Unrealistic expectations:
  • Sometimes, people may not be aware of your expectations, or they may have unrealistic expectations themselves, leading to disappointment when reality doesn’t align with those expectations.
  • Different priorities:
  • People have different priorities in life, and what might be important to you may not hold the same significance for someone else. This misalignment can lead to letdowns.
  • Lack of commitment:
  • Some individuals may struggle with commitment, whether it’s to relationships, responsibilities, or promises. This can result in disappointment when they fail to follow through.
  • Personal issues:
  • Everyone faces personal challenges and difficulties. External factors such as stress, health issues, or personal problems can impact someone’s ability to meet expectations.
  • Incompatibility:
  • Differences in values, goals, or lifestyles can lead to disappointment, especially when those differences become apparent over time.
  • Selfishness:
  • Some people may prioritize their needs and desires over others, leading to actions that let others down.
  • Lack of empathy:
  • Insufficient understanding or empathy towards your feelings and needs can result in behavior that causes disappointment.
  • Poor time management:
  • Some people struggle with managing their time effectively, leading to delays, missed deadlines, or unfulfilled promises.
  • Fear of commitment or failure:
    • Fear can hinder people from fully committing to relationships or responsibilities, causing them to let others down to avoid potential failure or disappointment.
  • Changing circumstances:
    • Life is dynamic, and unexpected changes in circumstances, such as job loss or family issues, can affect someone’s ability to fulfill commitments.
  • Lack of accountability:
    • Some individuals may find it challenging to take responsibility for their actions or admit when they fall short, contributing to disappointment.

It’s important to approach these situations with empathy, understanding that people may have their own struggles and reasons for their actions. Open communication and managing expectations can help mitigate disappointment in relation

But maybe sometimes….

Fear and the  inevitable decline or its nearly my birthday again

Doom is just around the corner. Perhaps? Or around the next corner maybe. Suddenly the inevitable can be seen in a fleeting glimpse in the corner of your eye. You try to avoid the temptation but alas you fingers flick towards the Google search box on your android and you type the words wanting to know how long you might have left. Not that long so pull your finger out and get on with it old chum says the AI oracle in very short order. So trying to distract myself from the notion that we only get one shot at this I attempt to keep calm and carry on anyway.

January proceeds as expected so far. Interspersed with mild burst of paranoia.
I just had the exercise bike delivered. Great fun getting it up the stairs as its 21 kg or 3 stone and a bit… The box went up end over end on the steps with a bit of shoving from my thighs. So that’s some serious cardio training even before I got it out of the box. I hope it will help keep up my stamina during the winter months when taking walks is not always that great when the cold starts to bite. It also has a couple of extra resistance training aids too. I have a bit too much belly and I would like to see if I can shift some of it also my core muscles are weak and that makes my back worse too. So I shall try and work it in with my other exercises too. I am not expecting miracles but who knows it should help a little. The pain is real as they say. Snap, Crackle and Pop.

Weird Synchronicity

It’s so tiring though. So here is an old tune that needs a few more plays I feel. I am continuing to work on stuff as usual of course and seeing if I can find a few new tricks along the way too.

And as ever the world falls apart around us minute by minute of course.

https://en.wikipedia.org/wiki/Peace

Peace means societal friendship and harmony in the absence of hostility and violence. In a social sense, peace is commonly used to mean a lack of conflict (such as war) and freedom from fear of violence between individuals or groups.

“Psychological peace” (such as peaceful thinking and emotions) is less well-defined, yet perhaps a necessary precursor to establishing “behavioural peace”. Peaceful behaviour sometimes results from a “peaceful inner disposition”. It has been argued by some that inner qualities such as tranquility, patience, respect, compassion, kindness, self-control, courage, moderation, forgiveness, equanimity, and the ability to see the big picture can promote peace within an individual, regardless of the external circumstances of their life.

Etymology

Before the word ‘peace’ came into English lexicon, Anglo-Saxons used a phrase “friðu sibb” for “pledge of peace”.

The term ‘peace’ originates from the Anglo-French pes, and the Old French pais, meaning “peace, reconciliation, silence, agreement” (11th century).[3] The Anglo-French term pes itself comes from the Latin pax, meaning “peace, compact, agreement, treaty of peace, tranquility, absence of hostility, harmony.”

The English word came into use in various personal greetings from c. 1300 as a translation of the Hebrew word shalom, which, according to Jewish theology, comes from a Hebrew verb meaning ‘to be complete, whole’.[4] Although “peace” is the usual translation, it is an incomplete one, because shalom, which is also cognate with the Arabic salaam, has multiple other meanings in addition to peace, including justice, good health, safety, well-being, prosperity, equity, security, good fortune, and friendliness, as well as simply the greetings, “hello” and “goodbye”.[5]

If only…