Well it’s still a bit of a struggle, keeping up my level of concentration at present.  I have been recording and writing a bit too. I hope by doing a little bit each day I will be able to get back to some reasonable level of fitness again. I do have a bit of difficulty  concentrating but it seems to be more along the lines of fatigue rather than brain fog.  Food is beginning to taste a lot better again fortunately which is a relief. And most of my commitments are sorted out now too. I am finding it hard work getting back on the metaphorical bike though. Its difficult to judge how much exercise is enough or too much.   

Here is a new tune.  A very free improvisation with a slight jazz flavour with Piano, Violin and Synths. It’s quite moody I think.  Anyway see what you think.