I have lost the plot recently to some extent. The usual fight with depression and anxiety. I looked back to see what I was doing recording and writing wise last Autumn and Winter. It was quite a lot of material. Some times 8 tracks a month or more. An insane amount really. Now emotionally things have calmed down and I have stopped frantic though actually quite productive activity. So I need to take a few chances with regard to other people and influences, with other ideas. I need people to bounce ideas off. I think I could have handled the bereavements OK if we hadn’t suffered the covid lockdowns. That was the one step beyond I think. Previously when I have felt like this the routine obligations have kept me going but now there are none. Everything is on tap and if I were to order food to be delivered I would not have any reason to leave the premises. That might work for some folks. The paradox is I need to connect with people but I am rubbish at that sort of thing. I am having to try to improve those skills now of necessity as I always relied on have one or two friends that were a gateway to a social life. So a weird combination of events has lead me to this. I grant that it may be the case that its me and a million others in manys of course. 

So I know what’s up, but I can’t see how to fix it. I have found a few more useful strengthening exercises for my arms, which are weak due to my back problems. Just started them and they do hurt a bit but long term they should help get me back on track with a bit of luck..