Its now 10 days since my Covid vax jab.  I made a to do list and I have 15 items on it so far and still seem to be finding stuff to add to it.  I am in to my 9th week of extended exercise routine.  Some things are better. For example my posture when playing  violin is  much better which also helps to make tone production much better in terms of effort required. My posture generally is much improved though it will never be right due  to spinal curvature which also causes me quite a bit of pain.   I mostly type standing when using the PC which is also a help in some respects. 

The last 3 months seem to have been much harder to get through though and I don’t really know why. Perhaps mental reserves just run out  after a while if there is no way to recharge them?  Often I spend a good deal of the day standing as I get too uncomfortable sitting for any length of time. That’s fine for recording and playing but for some of the stuff at the PC that I used to do its not practical to work standing so some things have gone by the board now that I would like to have been doing .
That’s really frustrating at times.   
     

here is a track from last year…