I seem to be hitting some sort of equilibrium in the mental health stakes now, and I can almost spend more than  5 minutes working on IT stuff but I think I have to find my way in the world using other means. It seems to have taken for ever to finish the Elephant Shelf Album but at least we did it finally. I would still like to make a proper Glass Cage CD but I don’t have enough money to actually press  a CD so I guess that’s not going to happen.  I have been very active in making opportunity’s for live performance so I should not feel to bad about that and I have a much larger social circle.