Today I got stressed again. So here is a new song I just finished because why not. I need a distraction. Currently I am starting to work on reducing my anxiety triggers with a bit off desensitisation therapy. I am not sure how much it will help but I need to try. I am still getting hung up on stuff or triggered a lot. And losing my temper. I just can’t handle things too well right now. But maybe it’s still “Feel the fear and do it anyway”. Maybe I am fighting myself though? Feels like it at times. I have a lot of anger in me that is just under the surface. Its to do with being/feeling powerless and it’s a hangover from when I was growing up, but it’s never gone away. Ho hum. I just can’t flush it from the system like lime scale in a kettle almost.

Are we are on the brink?