Yes, it does. there is no escaping it.
This why beer and hobbits were invented\/discovered.<\/p>\n\n\n\n
It’s ok. Though things are not so bad at the moment I have at times very dark negative thoughts that must be managed somehow. When I feel like this I expect the universe to hand out some weird punishment aimed especially at me because I failed to do some good thing or was unkind in the past. These thoughts wash over me at times. Then they go away. This is my normal mental landscape and climate that I live my life in.<\/p>\n\n\n\n
Funny thing re music. I never had any notions of a career, not even a minor one as I came to the party so late (48 years old). But I have done a bit and had fun. <\/p>\n\n\n\n
Out again briefly today. I do seem much better with:
a) People and regular company
b) getting out more<\/p>\n\n\n\n
If I don’t go out I get anxious, then I get anxious about going out\u2026.<\/p>\n\n\n\n
I feel its not depression in the sense I used to experience it previously. It’s more like exhaustion and as though I had used up all my mental energy. My instinct is that it is in apart some sort of long term post covid effect as it feels different.<\/p>\n\n\n\n
At present I am just finding it more difficult to keep cheery at home. I have actually done a huge amount of recording stuff here during Lockdown and so forth. About 200 different songs and instrumentals over maybe 2 and a half years. I am sort of saturated a bit at present with it all. Imagine how many canvases that would be if one were a painter. A shed full of paintings. That’s why yesterday’s trip out to the shops was actually quite enjoyable. It’s just having too much of my own company I suspect. Its worse when one has been out a bit. Also winter short days send a signal to hibernate.<\/p>\n\n\n