{"id":162600,"date":"2020-05-31T19:33:23","date_gmt":"2020-05-31T18:33:23","guid":{"rendered":"https:\/\/glass-cage.com\/dianas_blog\/?p=162600"},"modified":"2020-06-05T15:26:47","modified_gmt":"2020-06-05T14:26:47","slug":"may-additional","status":"publish","type":"post","link":"https:\/\/glass-cage.com\/dianas_blog\/2020\/05\/31\/may-additional\/","title":{"rendered":"May additional"},"content":{"rendered":"<div class=\"boldgrid-section\">\n<div class=\"container\">\n<div class=\"row\">\n<div class=\"col-md-12 col-xs-12 col-sm-12\">\n<p class=\"\">Well, it been a bit of a week.&nbsp; My anxiety levels are creeping up and there does not seem to be much I can do about them, other than just try and chill out as much as possible. Yep, its hard work for sure. I guess there are a lot of other people who are feeling much the same right now of course. I have been trying to carry on doing stuff. I have tried doing a little drawing and sketching to get my mind into a different place and it helps a little but the bizarre intrusive thoughts are quite overwhelming at times, as they often are even at the best of times. I have had a good crack at all the usual techniques for this over the years so I do have ways of trying to keep the demons tied down sufficiently. But I feel trapped. Actually I am not really as I have open spaces to visit and space to do stuff but I really do miss social contact with people other than my partner. We are people with very different interests and under normal conditions that actually works quite well for us. But right now it&#8217;s not. I do phone calls and video chats and stuff and that helps but it is often not really enough I find.<br \/>\nThere is a big difference between being face to face with someone and seeing and hearing them on a screen.<\/p>\n<p>It&#8217;s looking likely that we will not be seeing anything remotely normal for 18 months or so. Perhaps by August, the pubs will be open again. At least some of them. It&#8217;s not likely to be the sort of places that I have played music at though as these do not allow for social distancing sadly.<\/p>\n<p class=\"\">Also its difficult to tell if any weird symptoms are the bug or just anxiety and other stuff. I have had headaches which might be stress or hay fever or maybe just not sleeping well. My back has been playing up a lot and making it very difficult to use the PC so one way and another its not going too well. I find myself getting very irritable too.<\/p>\n<p>Audio version below.<\/p>\n<audio class=\"wp-audio-shortcode\" id=\"audio-162600-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"http:\/\/glass-cage.com\/dianas_blog\/wp-content\/uploads\/2020\/05\/May-2020.mp3?_=1\" \/><a href=\"http:\/\/glass-cage.com\/dianas_blog\/wp-content\/uploads\/2020\/05\/May-2020.mp3\">http:\/\/glass-cage.com\/dianas_blog\/wp-content\/uploads\/2020\/05\/May-2020.mp3<\/a><\/audio>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Well, it been a bit of a week.&nbsp; My anxiety levels are creeping up and there does not seem to be much I can do about them, other than just try and chill out as much as possible. Yep, its hard work for sure. I guess there are a lot of other people who are &hellip; <a href=\"https:\/\/glass-cage.com\/dianas_blog\/2020\/05\/31\/may-additional\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">May additional<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[3],"tags":[],"class_list":["post-162600","post","type-post","status-publish","format-standard","hentry","category-musings"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p6NRDR-GiA","jetpack-related-posts":[{"id":143340,"url":"https:\/\/glass-cage.com\/dianas_blog\/2019\/06\/16\/so-i-did-some-stuff\/","url_meta":{"origin":162600,"position":0},"title":"So I did some stuff&#8230;","author":"diana Stone","date":"June 16, 2019","format":false,"excerpt":"So I did some stuff... Well times been rushing by since my last blog here. Recent events have floored me to be honest and I am questioning my motivation for some of the things I am doing. I have been making efforts to get the music side of my life\u2026","rel":"","context":"In &quot;Musings&quot;","block_context":{"text":"Musings","link":"https:\/\/glass-cage.com\/dianas_blog\/category\/musings\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/glass-cage.com\/dianas_blog\/wp-content\/uploads\/2019\/06\/48060740283_2b5bb60ca5_o-1.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/glass-cage.com\/dianas_blog\/wp-content\/uploads\/2019\/06\/48060740283_2b5bb60ca5_o-1.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/glass-cage.com\/dianas_blog\/wp-content\/uploads\/2019\/06\/48060740283_2b5bb60ca5_o-1.png?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/glass-cage.com\/dianas_blog\/wp-content\/uploads\/2019\/06\/48060740283_2b5bb60ca5_o-1.png?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/glass-cage.com\/dianas_blog\/wp-content\/uploads\/2019\/06\/48060740283_2b5bb60ca5_o-1.png?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/glass-cage.com\/dianas_blog\/wp-content\/uploads\/2019\/06\/48060740283_2b5bb60ca5_o-1.png?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":176602,"url":"https:\/\/glass-cage.com\/dianas_blog\/2024\/02\/12\/confidence-and-imposter-syndrome\/","url_meta":{"origin":162600,"position":1},"title":"Confidence and Imposter Syndrome","author":"diana Stone","date":"February 12, 2024","format":false,"excerpt":"Some days you feel like a fraud. Well I do. Yes indeed. What's to be done about it? I have got a little lazy recently, not learning things properly. It's a mindset that is easy to get into. I was very anxious when I arrived at the gig yesterday. Much\u2026","rel":"","context":"In &quot;Delta Ladies&quot;","block_context":{"text":"Delta Ladies","link":"https:\/\/glass-cage.com\/dianas_blog\/category\/delta-ladies\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/glass-cage.com\/dianas_blog\/wp-content\/uploads\/2024\/02\/20180211_155121-scaled.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/glass-cage.com\/dianas_blog\/wp-content\/uploads\/2024\/02\/20180211_155121-scaled.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/glass-cage.com\/dianas_blog\/wp-content\/uploads\/2024\/02\/20180211_155121-scaled.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/glass-cage.com\/dianas_blog\/wp-content\/uploads\/2024\/02\/20180211_155121-scaled.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/glass-cage.com\/dianas_blog\/wp-content\/uploads\/2024\/02\/20180211_155121-scaled.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":22190,"url":"https:\/\/glass-cage.com\/dianas_blog\/2015\/10\/15\/recently-i-was-in-this-place-doing-stuff\/","url_meta":{"origin":162600,"position":2},"title":"Recently I was in this place doing stuff","author":"diana Stone","date":"October 15, 2015","format":"gallery","excerpt":"The JamSpace Winchester \u00a0 \u00a0","rel":"","context":"In &quot;Musings&quot;","block_context":{"text":"Musings","link":"https:\/\/glass-cage.com\/dianas_blog\/category\/musings\/"},"img":{"alt_text":"Jam Space Winchester Big Desk","src":"https:\/\/i0.wp.com\/farm6.staticflickr.com\/5832\/22002440118_a800a1af58_z.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/farm6.staticflickr.com\/5832\/22002440118_a800a1af58_z.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/farm6.staticflickr.com\/5832\/22002440118_a800a1af58_z.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":178969,"url":"https:\/\/glass-cage.com\/dianas_blog\/2025\/05\/21\/too-much-scary-stuff-time\/","url_meta":{"origin":162600,"position":3},"title":"Too Much Scary Stuff Time","author":"diana Stone","date":"May 21, 2025","format":false,"excerpt":"If it's not one thing it's another it seems. For some reason some of my music is being wrongly attributed to having been written by someone else. It seems to be some sort of AI system doing this and not a person? It's only happening on one distributer though. Weird\u2026","rel":"","context":"In &quot;Musings&quot;","block_context":{"text":"Musings","link":"https:\/\/glass-cage.com\/dianas_blog\/category\/musings\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/glass-cage.com\/dianas_blog\/wp-content\/uploads\/2025\/05\/generals.jpg?fit=1200%2C966&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/glass-cage.com\/dianas_blog\/wp-content\/uploads\/2025\/05\/generals.jpg?fit=1200%2C966&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/glass-cage.com\/dianas_blog\/wp-content\/uploads\/2025\/05\/generals.jpg?fit=1200%2C966&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/glass-cage.com\/dianas_blog\/wp-content\/uploads\/2025\/05\/generals.jpg?fit=1200%2C966&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/glass-cage.com\/dianas_blog\/wp-content\/uploads\/2025\/05\/generals.jpg?fit=1200%2C966&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":10139,"url":"https:\/\/glass-cage.com\/dianas_blog\/2015\/05\/15\/notes-to-myself-from-the-last-few-months\/","url_meta":{"origin":162600,"position":4},"title":"Notes to myself from the last few Months","author":"diana Stone","date":"May 15, 2015","format":false,"excerpt":"Played a Gig at the \"Man of Kent\" in Rochester last night. Good fun in an old school pub that has regular good quality music (so quite why we were there god knows ) and a reasonable number of folks in attendance. Audiences are fascinating to watch, especially when they\u2026","rel":"","context":"In &quot;Musings&quot;","block_context":{"text":"Musings","link":"https:\/\/glass-cage.com\/dianas_blog\/category\/musings\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":22411,"url":"https:\/\/glass-cage.com\/dianas_blog\/2015\/10\/17\/difficult\/","url_meta":{"origin":162600,"position":5},"title":"Difficult","author":"diana Stone","date":"October 17, 2015","format":false,"excerpt":"Sometimes it's just weird and tiring. Well today it's like that. \u00a0That plus the fact there seems to be a form of collective insanity especially in the good old U of K. Lots of anger, fear and paranoia. For me personally things are going a bit pair shaped, I have\u2026","rel":"","context":"In &quot;Musings&quot;","block_context":{"text":"Musings","link":"https:\/\/glass-cage.com\/dianas_blog\/category\/musings\/"},"img":{"alt_text":"Fallen Leaf on path","src":"https:\/\/i0.wp.com\/farm6.staticflickr.com\/5781\/22002353389_ff715c42db_z.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/farm6.staticflickr.com\/5781\/22002353389_ff715c42db_z.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/farm6.staticflickr.com\/5781\/22002353389_ff715c42db_z.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]}],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/glass-cage.com\/dianas_blog\/wp-json\/wp\/v2\/posts\/162600","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/glass-cage.com\/dianas_blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/glass-cage.com\/dianas_blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/glass-cage.com\/dianas_blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/glass-cage.com\/dianas_blog\/wp-json\/wp\/v2\/comments?post=162600"}],"version-history":[{"count":3,"href":"https:\/\/glass-cage.com\/dianas_blog\/wp-json\/wp\/v2\/posts\/162600\/revisions"}],"predecessor-version":[{"id":162872,"href":"https:\/\/glass-cage.com\/dianas_blog\/wp-json\/wp\/v2\/posts\/162600\/revisions\/162872"}],"wp:attachment":[{"href":"https:\/\/glass-cage.com\/dianas_blog\/wp-json\/wp\/v2\/media?parent=162600"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/glass-cage.com\/dianas_blog\/wp-json\/wp\/v2\/categories?post=162600"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/glass-cage.com\/dianas_blog\/wp-json\/wp\/v2\/tags?post=162600"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}